8.6 km | 01:22:20 | 09:33/km日期: 2020-09-29 16:49 - 卡路里: 517 Cal - 平均步頻: 144
Pace: 02'08" / 17'55" / 06'59" / 06'58" / 07'23" / 07'42" / 07'27" / 08'43" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'18" (+04'20") | 1000 / 1000 |
2 | | 17'54" (+10'56") | 1000 / 2000 |
3 | | 06'59" (+00'01") | 1000 / 3000 |
4 | | 06'58" | 1000 / 4000 |
5 | | 07'22" (+00'24") | 1000 / 5000 |
6 | | 07'42" (+00'44") | 1000 / 6000 |
7 | | 07'26" (+00'28") | 1000 / 7000 |
8 | | 08'43" (+01'45") | 1000 / 8000 |
9 | | 12'50" (+05'52") | 615 / 8615 |
9月累積里程 : 119.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'08" | 00:02'08" |
2 | 17'55" | 00:20'03" |
3 | 06'59" | 00:27'02" |
4 | 06'58" | 00:34'00" |
5 | 07'23" | 00:41'23" |
6 | 07'42" | 00:49'05" |
7 | 07'27" | 00:56'32" |
8 | 08'43" | 01:05'15" |
8.6 | 12'48" | 01:13'08" |