11.3 km | 01:01:28 | 05:25/km日期: 2014-11-18 19:07 - 卡路里: 612 Cal - 溫度: 22°C - 濕度: 55%
Pace: 05'32" / 05'35" / 05'26" / 05'27" / 05'03" / 05'10" / 05'07" / 05'10" / 05'10" / 05'44" / 05'21" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'26") | 497 / 497 |
2 | | 05'37" (+00'40") | 506 / 1003 |
3 | | 05'37" (+00'40") | 492 / 1496 |
4 | | 05'27" (+00'30") | 500 / 1996 |
5 | | 05'16" (+00'19") | 502 / 2499 |
6 | | 05'32" (+00'35") | 499 / 2999 |
7 | | 05'40" (+00'43") | 508 / 3507 |
8 | | 05'22" (+00'25") | 496 / 4003 |
9 | | 05'09" (+00'12") | 513 / 4517 |
10 | | 04'58" (+00'01") | 499 / 5017 |
11 | | 05'01" (+00'04") | 503 / 5521 |
12 | | 05'12" (+00'15") | 501 / 6023 |
13 | | 05'07" (+00'10") | 500 / 6523 |
14 | | 05'09" (+00'12") | 497 / 7020 |
15 | | 05'14" (+00'17") | 509 / 7529 |
16 | | 05'07" (+00'10") | 503 / 8033 |
17 | | 04'57" | 491 / 8524 |
18 | | 05'15" (+00'18") | 503 / 9028 |
19 | | 05'42" (+00'45") | 508 / 9536 |
20 | | 05'45" (+00'48") | 492 / 10029 |
21 | | 05'19" (+00'22") | 507 / 10536 |
22 | | 05'33" (+00'36") | 507 / 11043 |
23 | | 08'31" (+03'34") | 289 / 11332 |
11月累積里程 : 66.10 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'26" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'03" | 00:27'03" |
6 | 05'10" | 00:32'13" |
7 | 05'07" | 00:37'20" |
8 | 05'10" | 00:42'30" |
9 | 05'10" | 00:47'40" |
10 | 05'44" | 00:53'24" |
11 | 05'21" | 00:58'45" |
11.3 | 08'09" | 01:01'28" |