13.2 km | 01:12:32 | 05:28/km日期: 2020-09-29 19:46 - 天氣: 潮濕 - 平均心率: 153 - 卡路里: 757 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 05'41" / 05'24" / 09'11" / 04'37" / 05'31" / 04'37" / 05'34" / 04'30" / 05'27" / 04'22" / 05'29" / 04'24" / 06'29" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'30") | 1000 / 1000 |
| 2 | | 05'24" (+01'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'44") | 794 / 2794 |
| 4 | | 34'20" (+30'09") | 145 / 2939 |
| 5 | | 04'37" (+00'26") | 1000 / 3939 |
| 6 | | 04'34" (+00'23") | 737 / 4677 |
| 7 | | 11'55" (+07'44") | 125 / 4802 |
| 8 | | 04'36" (+00'25") | 1000 / 5802 |
| 9 | | 04'33" (+00'22") | 743 / 6546 |
| 10 | | 13'01" (+08'50") | 115 / 6661 |
| 11 | | 04'34" (+00'23") | 1000 / 7661 |
| 12 | | 04'26" (+00'15") | 770 / 8432 |
| 13 | | 13'13" (+09'02") | 113 / 8545 |
| 14 | | 04'28" (+00'17") | 1000 / 9545 |
| 15 | | 04'18" (+00'07") | 819 / 10365 |
| 16 | | 13'06" (+08'55") | 114 / 10479 |
| 17 | | 04'32" (+00'21") | 1000 / 11479 |
| 18 | | 04'11" | 822 / 12302 |
| 19 | | 13'48" (+09'37") | 108 / 12410 |
| 20 | | 06'12" (+02'01") | 806 / 13217 |
| 21 | | 03'13" | 12 / 13229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
250.97 km 
Adidas SL20 累積 :
1089.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 09'11" | 00:20'16" |
| 4 | 04'37" | 00:24'53" |
| 5 | 05'31" | 00:30'24" |
| 6 | 04'37" | 00:35'01" |
| 7 | 05'34" | 00:40'35" |
| 8 | 04'30" | 00:45'05" |
| 9 | 05'27" | 00:50'32" |
| 10 | 04'22" | 00:54'54" |
| 11 | 05'29" | 01:00'23" |
| 12 | 04'24" | 01:04'47" |
| 13 | 06'29" | 01:11'16" |
| 13.2 | 05'30" | 01:12'32" |
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