10.0 km | 01:03:40 | 06:20/km日期: 2014-11-13 17:25 - 卡路里: 678 Cal - 溫度: 18°C - 濕度: 76%
Pace: 06'44" / 06'24" / 06'32" / 06'36" / 06'24" / 06'08" / 06'04" / 05'52" / 05'00" / 07'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'39") | 1004 / 1004 |
| 2 | | 06'33" (+01'25") | 995 / 2000 |
| 3 | | 06'33" (+01'25") | 1004 / 3004 |
| 4 | | 06'38" (+01'30") | 998 / 4002 |
| 5 | | 06'33" (+01'25") | 1004 / 5006 |
| 6 | | 06'08" (+01'00") | 998 / 6004 |
| 7 | | 06'08" (+01'00") | 997 / 7001 |
| 8 | | 05'56" (+00'48") | 998 / 7999 |
| 9 | | 05'08" | 1002 / 9001 |
| 10 | | 07'00" (+01'52") | 999 / 10000 |
| 11 | | 08'46" (+03'38") | 19 / 10019 |
11月累積里程 :
194.40 km 
1代Y拖-小藍41/42 累積 :
549.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'32" | 00:19'40" |
| 4 | 06'36" | 00:26'16" |
| 5 | 06'24" | 00:32'40" |
| 6 | 06'08" | 00:38'48" |
| 7 | 06'04" | 00:44'52" |
| 8 | 05'52" | 00:50'44" |
| 9 | 05'00" | 00:55'44" |
| 10 | 07'00" | 01:02'44" |
| 10.0 | 14'02" | 01:03'00" |
展開計圈分析
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