18.0 km | 01:37:11 | 05:23/km日期: 2020-09-27 16:58 - 平均心率: 153 - 卡路里: 1067 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81%
Pace: 05'15" / 05'09" / 05'25" / 05'11" / 05'14" / 05'10" / 05'14" / 05'13" / 05'26" / 05'33" / 05'16" / 05'25" / 05'30" / 05'46" / 05'32" / 05'34" / 05'37" / 05'38" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'06") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'24" (+00'16") | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'13" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'33" (+00'25") | 1000 / 10000 |
| 11 | | 05'16" (+00'08") | 1000 / 11000 |
| 12 | | 05'24" (+00'16") | 1000 / 12000 |
| 13 | | 05'29" (+00'21") | 1000 / 13000 |
| 14 | | 05'46" (+00'38") | 1000 / 14000 |
| 15 | | 05'31" (+00'23") | 1000 / 15000 |
| 16 | | 05'34" (+00'26") | 1000 / 16000 |
| 17 | | 05'36" (+00'28") | 1000 / 17000 |
| 18 | | 05'37" (+00'29") | 1000 / 18000 |
| 19 | | 06'48" (+01'40") | 11 / 18011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
247.88 km 
NIKE 小飛馬turbo 2紫 累積 :
821.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'09" | 00:10'24" |
| 3 | 05'25" | 00:15'49" |
| 4 | 05'11" | 00:21'00" |
| 5 | 05'14" | 00:26'14" |
| 6 | 05'10" | 00:31'24" |
| 7 | 05'14" | 00:36'38" |
| 8 | 05'13" | 00:41'51" |
| 9 | 05'26" | 00:47'17" |
| 10 | 05'33" | 00:52'50" |
| 11 | 05'16" | 00:58'06" |
| 12 | 05'25" | 01:03'31" |
| 13 | 05'30" | 01:09'01" |
| 14 | 05'46" | 01:14'47" |
| 15 | 05'32" | 01:20'19" |
| 16 | 05'34" | 01:25'53" |
| 17 | 05'37" | 01:31'30" |
| 18 | 05'38" | 01:37'08" |
| 18.0 | 05'50" | 01:37'12" |
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