8.0 km | 00:59:19 | 07:24/km日期: 2020-09-28 18:17 - 卡路里: 541 Cal - 平均步頻: 174
Pace: 07'30" / 07'15" / 07'18" / 07'20" / 07'28" / 07'27" / 07'30" / 07'29" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'14") | 1000 / 1000 |
| 2 | | 07'15" | 1000 / 2000 |
| 3 | | 07'18" (+00'03") | 1000 / 3000 |
| 4 | | 07'19" (+00'04") | 1000 / 4000 |
| 5 | | 07'28" (+00'13") | 1000 / 5000 |
| 6 | | 07'26" (+00'11") | 1000 / 6000 |
| 7 | | 07'30" (+00'15") | 1000 / 7000 |
| 8 | | 07'28" (+00'13") | 1000 / 8000 |
| 9 | | 07'23" (+00'08") | 5 / 8005 |
9月累積里程 : 56.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'15" | 00:14'45" |
| 3 | 07'18" | 00:22'03" |
| 4 | 07'20" | 00:29'23" |
| 5 | 07'28" | 00:36'51" |
| 6 | 07'27" | 00:44'18" |
| 7 | 07'30" | 00:51'48" |
| 8 | 07'29" | 00:59'17" |
| 8.0 | 05'50" | 00:59'19" |
展開計圈分析
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