11.7 km | 00:57:07 | 04:52/km日期: 2020-09-29 05:07 - 卡路里: 909 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'58" / 05'23" / 04'40" / 04'44" / 03'42" / 04'54" / 03'42" / 04'53" / 05'38" / 04'23" / 05'22" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+02'09") | 2001 / 2001 |
| 2 | | 03'43" (+00'11") | 413 / 2414 |
| 3 | | 06'11" (+02'39") | 384 / 2799 |
| 4 | | 03'32" | 271 / 3070 |
| 5 | | 03'40" (+00'08") | 589 / 3660 |
| 6 | | 06'48" (+03'16") | 354 / 4015 |
| 7 | | 03'41" (+00'09") | 1208 / 5223 |
| 8 | | 06'40" (+03'08") | 401 / 5625 |
| 9 | | 03'41" (+00'09") | 1606 / 7232 |
| 10 | | 06'37" (+03'05") | 391 / 7623 |
| 11 | | 03'50" (+00'18") | 1240 / 8864 |
| 12 | | 06'56" (+03'24") | 180 / 9044 |
| 13 | | 03'40" (+00'08") | 800 / 9844 |
| 14 | | 06'54" (+03'22") | 395 / 10239 |
| 15 | | 03'38" (+00'06") | 406 / 10646 |
| 16 | | 06'59" (+03'27") | 1063 / 11709 |
9月累積里程 :
271.35 km 
MIZUNO AMULET 4 累積 :
15626.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'23" | 00:11'21" |
| 3 | 04'40" | 00:16'01" |
| 4 | 04'44" | 00:20'45" |
| 5 | 03'42" | 00:24'27" |
| 6 | 04'54" | 00:29'21" |
| 7 | 03'42" | 00:33'03" |
| 8 | 04'53" | 00:37'56" |
| 9 | 05'38" | 00:43'34" |
| 10 | 04'23" | 00:47'57" |
| 11 | 05'22" | 00:53'19" |
| 11.7 | 07'12" | 00:58'26" |
展開計圈分析
留言 
