9.0 km | 00:54:11 | 06:00/km日期: 2020-09-28 06:26 - 總爬升: 266 m - 卡路里: 465 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 100%
Pace: 06'37" / 06'09" / 05'47" / 05'48" / 05'42" / 05'58" / 06'15" / 06'07" / 05'44" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'53") | 1000 / 1000 |
2 | | 06'08" (+00'26") | 1000 / 2000 |
3 | | 05'46" (+00'04") | 1000 / 3000 |
4 | | 05'48" (+00'06") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'57" (+00'15") | 1000 / 6000 |
7 | | 06'15" (+00'33") | 1000 / 7000 |
8 | | 06'07" (+00'25") | 1000 / 8000 |
9 | | 05'43" (+00'01") | 1000 / 9000 |
10 | | 07'18" (+01'36") | 12 / 9012 |
9月累積里程 : 150.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'09" | 00:12'46" |
3 | 05'47" | 00:18'33" |
4 | 05'48" | 00:24'21" |
5 | 05'42" | 00:30'03" |
6 | 05'58" | 00:36'01" |
7 | 06'15" | 00:42'16" |
8 | 06'07" | 00:48'23" |
9 | 05'44" | 00:54'07" |
9.0 | 06'37" | 00:54'12" |