12.9 km | 01:34:58 | 07:21/km日期: 2020-09-29 05:02 - 總爬升: 508 m - 卡路里: 766 Cal - 總步數: 12450 - 平均步頻: 131 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'13" / 06'05" / 06'49" / 06'42" / 06'09" / 05'26" / 04'46" / 05'22" / 05'42" / 08'06" / 14'20" / 09'58" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'28") | 1007 / 1007 | 177 / 90 |
2 | | 05'59" (+01'14") | 1006 / 2013 | 175 / 95 |
3 | | 06'46" (+02'01") | 1004 / 3018 | 166 / 88 |
4 | | 06'41" (+01'56") | 1000 / 4019 | 174 / 85 |
5 | | 06'09" (+01'24") | 1009 / 5029 | 177 / 91 |
6 | | 05'21" (+00'36") | 1002 / 6031 | 180 / 103 |
7 | | 04'45" | 1002 / 7034 | 181 / 115 |
8 | | 05'24" (+00'39") | 1002 / 8036 | 174 / 106 |
9 | | 05'40" (+00'55") | 1005 / 9041 | 181 / 97 |
10 | | 08'04" (+03'19") | 1002 / 10044 | 119 / 104 |
11 | | 14'20" (+09'35") | 1002 / 11046 | 85 / 82 |
12 | | 09'50" (+05'05") | 1008 / 12055 | 67 / 151 |
13 | | 10'19" (+05'34") | 899 / 12954 | 22 / 436 |
9月累積里程 : 181.56 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 06'49" | 00:19'07" |
4 | 06'42" | 00:25'49" |
5 | 06'09" | 00:31'58" |
6 | 05'26" | 00:37'24" |
7 | 04'46" | 00:42'10" |
8 | 05'22" | 00:47'32" |
9 | 05'42" | 00:53'14" |
10 | 08'06" | 01:01'20" |
11 | 14'20" | 01:15'40" |
12 | 09'58" | 01:25'38" |
12.9 | 10'22" | 01:34'58" |