20.1 km | 01:58:34 | 05:54/km日期: 2020-09-27 05:11 - 總爬升: 384 m - 平均心率: 152 - 卡路里: 1312 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 08'43" / 08'10" / 06'46" / 06'20" / 06'12" / 09'19" / 05'54" / 06'08" / 10'06" / 05'24" / 06'40" / 05'55" / 05'52" / 06'56" / 06'13" / 05'06" / 11'50" / 05'42" / 06'43" / 07'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+02'09") | 1000 / 1000 |
| 2 | | 06'54" (+01'49") | 1000 / 2000 |
| 3 | | 06'31" (+01'26") | 1000 / 3000 |
| 4 | | 06'19" (+01'14") | 1000 / 4000 |
| 5 | | 06'12" (+01'07") | 1000 / 5000 |
| 6 | | 06'21" (+01'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'49") | 1000 / 7000 |
| 8 | | 05'48" (+00'43") | 1000 / 8000 |
| 9 | | 05'41" (+00'36") | 1000 / 9000 |
| 10 | | 05'24" (+00'19") | 1000 / 10000 |
| 11 | | 05'50" (+00'45") | 1000 / 11000 |
| 12 | | 06'01" (+00'56") | 1000 / 12000 |
| 13 | | 05'40" (+00'35") | 1000 / 13000 |
| 14 | | 06'03" (+00'58") | 1000 / 14000 |
| 15 | | 05'34" (+00'29") | 1000 / 15000 |
| 16 | | 05'05" | 1000 / 16000 |
| 17 | | 05'18" (+00'13") | 1000 / 17000 |
| 18 | | 05'42" (+00'37") | 1000 / 18000 |
| 19 | | 06'07" (+01'02") | 1000 / 19000 |
| 20 | | 06'12" (+01'07") | 1000 / 20000 |
| 21 | | 06'07" (+01'02") | 90 / 20090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
107.38 km 
Asics 30年紀念款虎走 累積 :
8054.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'10" | 00:16'53" |
| 3 | 06'46" | 00:23'39" |
| 4 | 06'20" | 00:29'59" |
| 5 | 06'12" | 00:36'11" |
| 6 | 09'19" | 00:45'30" |
| 7 | 05'54" | 00:51'24" |
| 8 | 06'08" | 00:57'32" |
| 9 | 10'06" | 01:07'38" |
| 10 | 05'24" | 01:13'02" |
| 11 | 06'40" | 01:19'42" |
| 12 | 05'55" | 01:25'37" |
| 13 | 05'52" | 01:31'29" |
| 14 | 06'56" | 01:38'25" |
| 15 | 06'13" | 01:44'38" |
| 16 | 05'06" | 01:49'44" |
| 17 | 11'50" | 02:01'34" |
| 18 | 05'42" | 02:07'16" |
| 19 | 06'43" | 02:13'59" |
| 20 | 07'31" | 02:21'30" |
| 20.1 | 06'04" | 02:22'03" |
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