12.2 km | 01:19:01 | 06:27/km日期: 2020-09-26 16:01 - 平均心率: 130 - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 83%
Pace: 06'44" / 06'32" / 06'26" / 06'33" / 06'31" / 06'40" / 06'07" / 06'21" / 06'41" / 06'24" / 06'16" / 06'26" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'37") | 1000 / 1000 |
| 2 | | 06'31" (+00'24") | 1000 / 2000 |
| 3 | | 06'26" (+00'19") | 1000 / 3000 |
| 4 | | 06'32" (+00'25") | 1000 / 4000 |
| 5 | | 06'30" (+00'23") | 1000 / 5000 |
| 6 | | 06'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'20" (+00'13") | 1000 / 8000 |
| 9 | | 06'41" (+00'34") | 1000 / 9000 |
| 10 | | 06'18" (+00'11") | 1000 / 10000 |
| 11 | | 06'15" (+00'08") | 1000 / 11000 |
| 12 | | 06'25" (+00'18") | 1000 / 12000 |
| 13 | | 06'11" (+00'04") | 231 / 12231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 114.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'26" | 00:19'42" |
| 4 | 06'33" | 00:26'15" |
| 5 | 06'31" | 00:32'46" |
| 6 | 06'40" | 00:39'26" |
| 7 | 06'07" | 00:45'33" |
| 8 | 06'21" | 00:51'54" |
| 9 | 06'41" | 00:58'35" |
| 10 | 06'24" | 01:04'59" |
| 11 | 06'16" | 01:11'15" |
| 12 | 06'26" | 01:17'41" |
| 12.2 | 06'28" | 01:19'11" |
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