19.3 km | 02:43:19 | 08:26/km日期: 2020-10-01 06:30 - 總爬升: 548 m - 卡路里: 1131 Cal - 平均步頻: 159 - 溫度: 21°C - 濕度: 91%
Pace: 07'43" / 08'27" / 07'53" / 08'27" / 11'37" / 07'34" / 07'39" / 07'09" / 10'30" / 07'57" / 11'21" / 08'35" / 08'46" / 11'35" / 08'17" / 06'57" / 06'25" / 06'00" / 05'56" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'43") | 999 / 999 |
2 | | 08'24" (+02'30") | 995 / 1995 |
3 | | 08'00" (+02'06") | 995 / 2990 |
4 | | 08'26" (+02'32") | 1013 / 4004 |
5 | | 11'37" (+05'43") | 993 / 4997 |
6 | | 07'34" (+01'40") | 1008 / 6005 |
7 | | 07'37" (+01'43") | 1003 / 7009 |
8 | | 07'07" (+01'13") | 1002 / 8012 |
9 | | 10'31" (+04'37") | 996 / 9008 |
10 | | 08'00" (+02'06") | 1008 / 10017 |
11 | | 11'21" (+05'27") | 1000 / 11018 |
12 | | 08'31" (+02'37") | 998 / 12017 |
13 | | 08'47" (+02'53") | 1006 / 13023 |
14 | | 11'31" (+05'37") | 998 / 14022 |
15 | | 08'22" (+02'28") | 1010 / 15033 |
16 | | 06'51" (+00'57") | 999 / 16033 |
17 | | 06'26" (+00'32") | 1000 / 17033 |
18 | | 05'58" (+00'04") | 1027 / 18060 |
19 | | 05'54" | 993 / 19054 |
20 | | 06'07" (+00'13") | 331 / 19386 |
10月累積里程 : 91.12 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'27" | 00:16'10" |
3 | 07'53" | 00:24'03" |
4 | 08'27" | 00:32'30" |
5 | 11'37" | 00:44'07" |
6 | 07'34" | 00:51'41" |
7 | 07'39" | 00:59'20" |
8 | 07'09" | 01:06'29" |
9 | 10'30" | 01:16'59" |
10 | 07'57" | 01:24'56" |
11 | 11'21" | 01:36'17" |
12 | 08'35" | 01:44'52" |
13 | 08'46" | 01:53'38" |
14 | 11'35" | 02:05'13" |
15 | 08'17" | 02:13'30" |
16 | 06'57" | 02:20'27" |
17 | 06'25" | 02:26'52" |
18 | 06'00" | 02:32'52" |
19 | 05'56" | 02:38'48" |
19.4 | 05'59" | 02:41'07" |