10.0 km | 00:53:39 | 05:21/km日期: 2020-09-26 05:55 - 卡路里: 734 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 73%
Pace: 05'26" / 05'15" / 05'15" / 05'19" / 05'19" / 05'21" / 05'24" / 05'24" / 05'27" / 05'28" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'11") | 1000 / 1000 |
2 | | 05'14" | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'19" (+00'05") | 1000 / 4000 |
5 | | 05'18" (+00'04") | 1000 / 5000 |
6 | | 05'20" (+00'06") | 1000 / 6000 |
7 | | 05'24" (+00'10") | 1000 / 7000 |
8 | | 05'24" (+00'10") | 1000 / 8000 |
9 | | 05'26" (+00'12") | 1000 / 9000 |
10 | | 05'28" (+00'14") | 1000 / 10000 |
11 | | 03'43" | 9 / 10009 |
9月累積里程 : 203.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'15" | 00:15'56" |
4 | 05'19" | 00:21'15" |
5 | 05'19" | 00:26'34" |
6 | 05'21" | 00:31'55" |
7 | 05'24" | 00:37'19" |
8 | 05'24" | 00:42'43" |
9 | 05'27" | 00:48'10" |
10 | 05'28" | 00:53'38" |
10.0 | 03'30" | 00:53'40" |