16.4 km | 01:30:37 | 05:30/km日期: 2020-09-26 06:28 - 卡路里: 1093 Cal - 平均步頻: 206 - 溫度: 23°C - 濕度: 97%
Pace: 05'54" / 08'51" / 05'39" / 05'26" / 05'19" / 05'19" / 05'24" / 05'37" / 05'26" / 05'27" / 05'21" / 08'43" / 05'27" / 05'44" / 05'31" / 05'23" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'29") | 1000 / 1000 |
2 | | 05'40" (+00'22") | 1000 / 2000 |
3 | | 05'39" (+00'21") | 1000 / 3000 |
4 | | 05'25" (+00'07") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'19" (+00'01") | 1000 / 6000 |
7 | | 05'24" (+00'06") | 1000 / 7000 |
8 | | 05'37" (+00'19") | 1000 / 8000 |
9 | | 05'25" (+00'07") | 1000 / 9000 |
10 | | 05'26" (+00'08") | 1000 / 10000 |
11 | | 05'20" (+00'02") | 1000 / 11000 |
12 | | 05'39" (+00'21") | 1000 / 12000 |
13 | | 05'27" (+00'09") | 1000 / 13000 |
14 | | 05'43" (+00'25") | 1000 / 14000 |
15 | | 05'30" (+00'12") | 1000 / 15000 |
16 | | 05'23" (+00'05") | 1000 / 16000 |
17 | | 05'35" (+00'17") | 438 / 16438 |
9月累積里程 : 418.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 08'51" | 00:14'45" |
3 | 05'39" | 00:20'24" |
4 | 05'26" | 00:25'50" |
5 | 05'19" | 00:31'09" |
6 | 05'19" | 00:36'28" |
7 | 05'24" | 00:41'52" |
8 | 05'37" | 00:47'29" |
9 | 05'26" | 00:52'55" |
10 | 05'27" | 00:58'22" |
11 | 05'21" | 01:03'43" |
12 | 08'43" | 01:12'26" |
13 | 05'27" | 01:17'53" |
14 | 05'44" | 01:23'37" |
15 | 05'31" | 01:29'08" |
16 | 05'23" | 01:34'31" |
16.4 | 05'35" | 01:36'58" |