15.0 km | 01:27:27 | 05:49/km日期: 2020-09-26 06:50 - 平均心率: 148 - 卡路里: 869 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 97%
Pace: 06'06" / 05'56" / 06'44" / 05'49" / 05'43" / 07'01" / 05'52" / 05'52" / 05'48" / 05'47" / 06'50" / 05'56" / 07'10" / 05'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'27") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'49" (+00'10") | 1000 / 4000 |
| 5 | | 05'43" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'15") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'51" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'09") | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 05'50" (+00'11") | 1000 / 11000 |
| 12 | | 05'55" (+00'16") | 1000 / 12000 |
| 13 | | 05'54" (+00'15") | 1000 / 13000 |
| 14 | | 05'46" (+00'07") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 128.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'56" | 00:12'02" |
| 3 | 06'44" | 00:18'46" |
| 4 | 05'49" | 00:24'35" |
| 5 | 05'43" | 00:30'18" |
| 6 | 07'01" | 00:37'19" |
| 7 | 05'52" | 00:43'11" |
| 8 | 05'52" | 00:49'03" |
| 9 | 05'48" | 00:54'51" |
| 10 | 05'47" | 01:00'38" |
| 11 | 06'50" | 01:07'28" |
| 12 | 05'56" | 01:13'24" |
| 13 | 07'10" | 01:20'34" |
| 14 | 05'46" | 01:26'20" |
| 15.0 | 05'31" | 01:31'52" |
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