11.1 km | 01:02:03 | 05:34/km日期: 2020-09-26 06:33 - 卡路里: 665 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79%
Pace: 02'15" / 04'55" / 05'30" / 05'25" / 05'43" / 05'40" / 05'33" / 05'53" / 05'41" / 05'36" / 05'55" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'25") | 1000 / 1000 |
2 | | 04'55" | 1000 / 2000 |
3 | | 05'30" (+00'35") | 1000 / 3000 |
4 | | 05'25" (+00'30") | 1000 / 4000 |
5 | | 05'41" (+00'46") | 1000 / 5000 |
6 | | 05'41" (+00'46") | 1000 / 6000 |
7 | | 05'32" (+00'37") | 1000 / 7000 |
8 | | 05'52" (+00'57") | 1000 / 8000 |
9 | | 05'40" (+00'45") | 1000 / 9000 |
10 | | 05'36" (+00'41") | 1000 / 10000 |
11 | | 05'55" (+01'00") | 1000 / 11000 |
12 | | 05'47" (+00'52") | 146 / 11146 |
9月累積里程 : 206.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'15" | 00:02'15" |
2 | 04'55" | 00:07'10" |
3 | 05'30" | 00:12'40" |
4 | 05'25" | 00:18'05" |
5 | 05'43" | 00:23'48" |
6 | 05'40" | 00:29'28" |
7 | 05'33" | 00:35'01" |
8 | 05'53" | 00:40'54" |
9 | 05'41" | 00:46'35" |
10 | 05'36" | 00:52'11" |
11 | 05'55" | 00:58'06" |
11.1 | 05'48" | 00:58'57" |