10.4 km | 01:09:41 | 06:42/km日期: 2014-11-11 22:31 - 總爬升: 143 m - 地點: 國父紀念館 - 天氣: 有點冷 - 卡路里: 682 Cal - 溫度: 21°C - 濕度: 75%
Pace: 07'16" / 07'19" / 06'49" / 06'43" / 06'43" / 06'30" / 06'26" / 06'45" / 06'26" / 06'12" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'01") | 1002 / 1002 |
2 | | 07'14" (+01'01") | 996 / 1998 |
3 | | 06'51" (+00'38") | 1009 / 3008 |
4 | | 06'46" (+00'33") | 992 / 4000 |
5 | | 06'40" (+00'27") | 1006 / 5007 |
6 | | 06'32" (+00'19") | 1011 / 6018 |
7 | | 06'24" (+00'11") | 999 / 7018 |
8 | | 06'41" (+00'28") | 995 / 8013 |
9 | | 06'28" (+00'15") | 1005 / 9019 |
10 | | 06'13" | 997 / 10017 |
11 | | 06'41" (+00'28") | 364 / 10381 |
11月累積里程 : 179.35 km
Android - Sony D5833 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'19" | 00:14'35" |
3 | 06'49" | 00:21'24" |
4 | 06'43" | 00:28'07" |
5 | 06'43" | 00:34'50" |
6 | 06'30" | 00:41'20" |
7 | 06'26" | 00:47'46" |
8 | 06'45" | 00:54'31" |
9 | 06'26" | 01:00'57" |
10 | 06'12" | 01:07'09" |
10.4 | 06'38" | 01:09'41" |