9.5 km | 01:00:59 | 06:24/km日期: 2020-09-23 18:59 - 卡路里: 784 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'47" / 06'09" / 04'58" / 09'21" / 07'46" / 05'24" / 05'37" / 05'16" / 06'36" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'48") | 1000 / 1000 |
| 2 | | 06'08" (+01'10") | 1000 / 2000 |
| 3 | | 04'58" | 1000 / 3000 |
| 4 | | 09'20" (+04'22") | 1000 / 4000 |
| 5 | | 07'45" (+02'47") | 1000 / 5000 |
| 6 | | 05'25" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" (+00'38") | 1000 / 7000 |
| 8 | | 05'15" (+00'17") | 1000 / 8000 |
| 9 | | 06'36" (+01'38") | 1000 / 9000 |
| 10 | | 05'50" (+00'52") | 528 / 9528 |
9月累積里程 : 240.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 04'58" | 00:17'54" |
| 4 | 09'21" | 00:27'15" |
| 5 | 07'46" | 00:35'01" |
| 6 | 05'24" | 00:40'25" |
| 7 | 05'37" | 00:46'02" |
| 8 | 05'16" | 00:51'18" |
| 9 | 06'36" | 00:57'54" |
| 9.5 | 05'49" | 01:00'59" |
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