12.4 km | 01:06:36 | 05:23/km日期: 2020-09-25 16:55 - 卡路里: 905 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 64%
Pace: 05'29" / 05'27" / 05'21" / 05'19" / 06'03" / 05'34" / 05'19" / 05'35" / 05'20" / 05'26" / 05'17" / 05'22" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 1000 / 1000 |
| 2 | | 05'18" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'34" (+00'24") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'19" (+00'09") | 1000 / 9000 |
| 10 | | 05'26" (+00'16") | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'22" (+00'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'29") | 367 / 12367 |
9月累積里程 : 203.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'21" | 00:16'17" |
| 4 | 05'19" | 00:21'36" |
| 5 | 06'03" | 00:27'39" |
| 6 | 05'34" | 00:33'13" |
| 7 | 05'19" | 00:38'32" |
| 8 | 05'35" | 00:44'07" |
| 9 | 05'20" | 00:49'27" |
| 10 | 05'26" | 00:54'53" |
| 11 | 05'17" | 01:00'10" |
| 12 | 05'22" | 01:05'32" |
| 12.4 | 05'37" | 01:07'36" |
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