25.1 km | 02:24:25 | 05:45/km日期: 2020-09-26 05:49 - 平均心率: 151 - 卡路里: 1530 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 98%
Pace: 06'38" / 06'56" / 06'48" / 06'53" / 11'02" / 06'08" / 06'03" / 06'15" / 05'52" / 05'55" / 05'52" / 05'30" / 05'16" / 05'04" / 04'55" / 05'03" / 05'03" / 05'20" / 05'00" / 04'59" / 05'15" / 05'18" / 05'29" / 05'37" / 06'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'09") | 1609 / 1609 |
| 2 | | 06'53" (+01'55") | 1609 / 3218 |
| 3 | | 06'22" (+01'24") | 1609 / 4828 |
| 4 | | 06'10" (+01'12") | 1609 / 6437 |
| 5 | | 06'05" (+01'07") | 1609 / 8046 |
| 6 | | 05'54" (+00'56") | 1609 / 9656 |
| 7 | | 05'51" (+00'53") | 1609 / 11265 |
| 8 | | 05'21" (+00'23") | 1609 / 12874 |
| 9 | | 05'04" (+00'06") | 1609 / 14484 |
| 10 | | 04'58" | 1609 / 16093 |
| 11 | | 05'12" (+00'14") | 1609 / 17702 |
| 12 | | 05'00" (+00'02") | 1609 / 19312 |
| 13 | | 05'04" (+00'06") | 1609 / 20921 |
| 14 | | 05'27" (+00'29") | 1609 / 22530 |
| 15 | | 05'34" (+00'36") | 1609 / 24140 |
| 16 | | 06'08" (+01'10") | 932 / 25072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 104.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'56" | 00:13'34" |
| 3 | 06'48" | 00:20'22" |
| 4 | 06'53" | 00:27'15" |
| 5 | 11'02" | 00:38'17" |
| 6 | 06'08" | 00:44'25" |
| 7 | 06'03" | 00:50'28" |
| 8 | 06'15" | 00:56'43" |
| 9 | 05'52" | 01:02'35" |
| 10 | 05'55" | 01:08'30" |
| 11 | 05'52" | 01:14'22" |
| 12 | 05'30" | 01:19'52" |
| 13 | 05'16" | 01:25'08" |
| 14 | 05'04" | 01:30'12" |
| 15 | 04'55" | 01:35'07" |
| 16 | 05'03" | 01:40'10" |
| 17 | 05'03" | 01:45'13" |
| 18 | 05'20" | 01:50'33" |
| 19 | 05'00" | 01:55'33" |
| 20 | 04'59" | 02:00'32" |
| 21 | 05'15" | 02:05'47" |
| 22 | 05'18" | 02:11'05" |
| 23 | 05'29" | 02:16'34" |
| 24 | 05'37" | 02:22'11" |
| 25 | 06'05" | 02:28'16" |
| 25.1 | 06'11" | 02:28'43" |
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