15.0 km | 01:37:55 | 06:31/km日期: 2020-09-23 22:42 - 卡路里: 1011 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 72%
Pace: 06'41" / 06'26" / 06'28" / 06'29" / 06'36" / 06'28" / 06'31" / 06'38" / 06'37" / 06'37" / 06'37" / 06'28" / 06'23" / 06'30" / 06'23" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'18") | 1000 / 1000 |
2 | | 06'26" (+00'03") | 1000 / 2000 |
3 | | 06'27" (+00'04") | 1000 / 3000 |
4 | | 06'29" (+00'06") | 1000 / 4000 |
5 | | 06'35" (+00'12") | 1000 / 5000 |
6 | | 06'28" (+00'05") | 1000 / 6000 |
7 | | 06'30" (+00'07") | 1000 / 7000 |
8 | | 06'38" (+00'15") | 1000 / 8000 |
9 | | 06'37" (+00'14") | 1000 / 9000 |
10 | | 06'36" (+00'13") | 1000 / 10000 |
11 | | 06'37" (+00'14") | 1000 / 11000 |
12 | | 06'27" (+00'04") | 1000 / 12000 |
13 | | 06'23" | 1000 / 13000 |
14 | | 06'29" (+00'06") | 1000 / 14000 |
15 | | 06'23" | 1000 / 15000 |
16 | | 05'44" | 8 / 15008 |
9月累積里程 : 130.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'26" | 00:13'07" |
3 | 06'28" | 00:19'35" |
4 | 06'29" | 00:26'04" |
5 | 06'36" | 00:32'40" |
6 | 06'28" | 00:39'08" |
7 | 06'31" | 00:45'39" |
8 | 06'38" | 00:52'17" |
9 | 06'37" | 00:58'54" |
10 | 06'37" | 01:05'31" |
11 | 06'37" | 01:12'08" |
12 | 06'28" | 01:18'36" |
13 | 06'23" | 01:24'59" |
14 | 06'30" | 01:31'29" |
15 | 06'23" | 01:37'52" |
15.0 | 05'36" | 01:37'55" |