9.8 km | 00:50:57 | 05:12/km日期: 2014-11-06 20:28 - 平均心率: 80 - 卡路里: 742 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'27" / 05'34" / 05'22" / 05'21" / 05'20" / 05'02" / 05'11" / 04'56" / 04'56" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'31") | 999 / 999 |
| 2 | | 05'34" (+00'40") | 1010 / 2009 |
| 3 | | 05'21" (+00'27") | 994 / 3004 |
| 4 | | 05'21" (+00'27") | 997 / 4001 |
| 5 | | 05'18" (+00'24") | 1016 / 5017 |
| 6 | | 05'02" (+00'08") | 1003 / 6021 |
| 7 | | 05'11" (+00'17") | 1001 / 7023 |
| 8 | | 04'54" | 994 / 8017 |
| 9 | | 04'55" (+00'01") | 1010 / 9027 |
| 10 | | 04'46" | 770 / 9798 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
173.14 km 
Asics TARTHERZEAL 2 累積 :
5344.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'34" | 00:11'01" |
| 3 | 05'22" | 00:16'23" |
| 4 | 05'21" | 00:21'44" |
| 5 | 05'20" | 00:27'04" |
| 6 | 05'02" | 00:32'06" |
| 7 | 05'11" | 00:37'17" |
| 8 | 04'56" | 00:42'13" |
| 9 | 04'56" | 00:47'09" |
| 9.8 | 04'57" | 00:50'57" |
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