13.4 km | 01:08:05 | 05:04/km日期: 2020-09-27 17:30 - 平均心率: 168 - 卡路里: 945 Cal - 平均步頻: 202
Pace: 06'14" / 04'58" / 05'30" / 10'48" / 04'56" / 04'55" / 04'40" / 04'47" / 04'44" / 04'33" / 04'26" / 04'15" / 05'00" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'29") | 289 / 289 |
| 2 | | 05'38" (+01'13") | 1000 / 1289 |
| 3 | | 04'55" (+00'30") | 1000 / 2289 |
| 4 | | 06'10" (+01'45") | 1000 / 3289 |
| 5 | | 05'08" (+00'43") | 1000 / 4289 |
| 6 | | 04'49" (+00'24") | 1000 / 5289 |
| 7 | | 05'00" (+00'35") | 1000 / 6289 |
| 8 | | 04'29" (+00'04") | 1000 / 7289 |
| 9 | | 04'51" (+00'26") | 1000 / 8289 |
| 10 | | 04'42" (+00'17") | 1000 / 9289 |
| 11 | | 04'30" (+00'05") | 1000 / 10289 |
| 12 | | 04'25" | 1000 / 11289 |
| 13 | | 04'31" (+00'06") | 1000 / 12289 |
| 14 | | 05'34" (+01'09") | 872 / 13161 |
| 15 | | 08'17" (+03'52") | 241 / 13402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
136.74 km 
Mizuno Wave Rider 24 累積 :
2928.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 04'58" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 10'48" | 00:27'30" |
| 5 | 04'56" | 00:32'26" |
| 6 | 04'55" | 00:37'21" |
| 7 | 04'40" | 00:42'01" |
| 8 | 04'47" | 00:46'48" |
| 9 | 04'44" | 00:51'32" |
| 10 | 04'33" | 00:56'05" |
| 11 | 04'26" | 01:00'31" |
| 12 | 04'15" | 01:04'46" |
| 13 | 05'00" | 01:09'46" |
| 13.4 | 08'16" | 01:13'06" |
展開計圈分析
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