12.4 km | 01:53:53 | 09:09/km日期: 2014-11-11 14:43 - 總爬升: 118 m - 天氣: 好 - 卡路里: 1062 Cal - 溫度: 23°C - 濕度: 69%
Pace: 10'31" / 09'43" / 10'02" / 10'29" / 08'59" / 08'37" / 08'49" / 09'16" / 08'32" / 08'30" / 07'59" / 09'14" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'30" (+02'30") | 990 / 990 |
2 | | 09'42" (+01'42") | 1012 / 2003 |
3 | | 10'03" (+02'03") | 998 / 3001 |
4 | | 10'23" (+02'23") | 995 / 3996 |
5 | | 09'03" (+01'03") | 1020 / 5017 |
6 | | 08'34" (+00'34") | 1002 / 6019 |
7 | | 08'45" (+00'45") | 992 / 7012 |
8 | | 09'20" (+01'20") | 1004 / 8016 |
9 | | 08'30" (+00'30") | 1005 / 9021 |
10 | | 08'29" (+00'29") | 1005 / 10027 |
11 | | 08'00" | 1003 / 11030 |
12 | | 09'10" (+01'10") | 994 / 12024 |
13 | | 07'45" | 399 / 12424 |
11月累積里程 : 153.62 km
Android - Sony C6502 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 09'43" | 00:20'14" |
3 | 10'02" | 00:30'16" |
4 | 10'29" | 00:40'45" |
5 | 08'59" | 00:49'44" |
6 | 08'37" | 00:58'21" |
7 | 08'49" | 01:07'10" |
8 | 09'16" | 01:16'26" |
9 | 08'32" | 01:24'58" |
10 | 08'30" | 01:33'28" |
11 | 07'59" | 01:41'27" |
12 | 09'14" | 01:50'41" |
12.4 | 07'32" | 01:53'53" |