10.0 km | 00:59:17 | 05:55/km日期: 2020-09-25 19:24 - 卡路里: 827 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 77%
Pace: 06'04" / 06'09" / 06'02" / 06'15" / 06'04" / 05'52" / 05'34" / 05'48" / 05'54" / 05'31" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'33") | 1000 / 1000 |
| 2 | | 06'08" (+00'37") | 1000 / 2000 |
| 3 | | 06'02" (+00'31") | 1000 / 3000 |
| 4 | | 06'15" (+00'44") | 1000 / 4000 |
| 5 | | 06'04" (+00'33") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'02") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 05'53" (+00'22") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'15" | 13 / 10013 |
9月累積里程 : 25.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 06'15" | 00:24'30" |
| 5 | 06'04" | 00:30'34" |
| 6 | 05'52" | 00:36'26" |
| 7 | 05'34" | 00:42'00" |
| 8 | 05'48" | 00:47'48" |
| 9 | 05'54" | 00:53'42" |
| 10 | 05'31" | 00:59'13" |
| 10.0 | 04'51" | 00:59'17" |
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