8.0 km | 00:47:55 | 05:58/km日期: 2020-09-24 18:52 - 卡路里: 619 Cal - 平均步頻: 158
Pace: 05'53" / 05'48" / 05'49" / 05'53" / 06'01" / 05'43" / 05'55" / 06'46" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'10") | 1000 / 1000 |
2 | | 05'48" (+00'06") | 1000 / 2000 |
3 | | 05'48" (+00'06") | 1000 / 3000 |
4 | | 05'52" (+00'10") | 1000 / 4000 |
5 | | 06'01" (+00'19") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 05'54" (+00'12") | 1000 / 7000 |
8 | | 06'45" (+01'03") | 1000 / 8000 |
9 | | 08'13" (+02'31") | 17 / 8017 |
9月累積里程 : 200.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'48" | 00:11'41" |
3 | 05'49" | 00:17'30" |
4 | 05'53" | 00:23'23" |
5 | 06'01" | 00:29'24" |
6 | 05'43" | 00:35'07" |
7 | 05'55" | 00:41'02" |
8 | 06'46" | 00:47'48" |
8.0 | 07'42" | 00:47'56" |