7.1 km | 01:20:44 | 11:24/km日期: 2014-03-16 06:09 - 卡路里: 487 Cal - 溫度: 17°C - 濕度: 74%
Pace: 07'43" / 08'35" / 08'49" / 09'01" / 10'19" / 09'00" / 23'12" / 56'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" | 1000 / 1000 |
2 | | 08'35" (+00'53") | 1000 / 2000 |
3 | | 08'48" (+01'06") | 1000 / 3000 |
4 | | 09'01" (+01'19") | 1000 / 4000 |
5 | | 10'18" (+02'36") | 1000 / 5000 |
6 | | 08'59" (+01'17") | 1000 / 6000 |
7 | | 23'12" (+15'30") | 1000 / 7000 |
8 | | 56'39" (+48'57") | 72 / 7072 |
3月累積里程 : 7.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 08'35" | 00:16'18" |
3 | 08'49" | 00:25'07" |
4 | 09'01" | 00:34'08" |
5 | 10'19" | 00:44'27" |
6 | 09'00" | 00:53'27" |
7 | 23'12" | 01:16'39" |
7.1 | 56'38" | 01:20'44" |