7.4 km | 00:46:52 | 06:19/km日期: 2020-09-22 21:19 - 卡路里: 451 Cal - 平均步頻: 172
Pace: 06'26" / 06'16" / 06'50" / 06'22" / 06'01" / 06'20" / 06'23" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'26") | 1000 / 1000 |
| 2 | | 06'14" (+00'14") | 1000 / 2000 |
| 3 | | 06'50" (+00'50") | 1000 / 3000 |
| 4 | | 06'22" (+00'22") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'19" (+00'19") | 1000 / 6000 |
| 7 | | 06'23" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" | 408 / 7408 |
9月累積里程 : 206.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'50" | 00:19'32" |
| 4 | 06'22" | 00:25'54" |
| 5 | 06'01" | 00:31'55" |
| 6 | 06'20" | 00:38'15" |
| 7 | 06'23" | 00:44'38" |
| 7.4 | 05'30" | 00:46'53" |
展開計圈分析
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