10.0 km | 00:49:27 | 04:56/km日期: 2020-09-22 05:48 - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 77%
Pace: 05'11" / 05'06" / 04'57" / 04'54" / 04'57" / 05'02" / 05'08" / 07'33" / 04'49" / 04'12" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'08") | 1000 / 1000 |
| 2 | | 05'05" (+00'54") | 1000 / 2000 |
| 3 | | 04'57" (+00'46") | 1000 / 3000 |
| 4 | | 04'53" (+00'42") | 1000 / 4000 |
| 5 | | 04'56" (+00'45") | 1000 / 5000 |
| 6 | | 05'02" (+00'51") | 1000 / 6000 |
| 7 | | 05'07" (+00'56") | 1000 / 7000 |
| 8 | | 05'00" (+00'49") | 1000 / 8000 |
| 9 | | 04'48" (+00'37") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 04'02" | 11 / 10011 |
9月累積里程 : 162.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 04'57" | 00:25'05" |
| 6 | 05'02" | 00:30'07" |
| 7 | 05'08" | 00:35'15" |
| 8 | 07'33" | 00:42'48" |
| 9 | 04'49" | 00:47'37" |
| 10 | 04'12" | 00:51'49" |
| 10.0 | 04'17" | 00:51'52" |
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