13.0 km | 01:23:17 | 06:24/km日期: 2020-09-22 05:14 - 天氣: 晴 - 卡路里: 862 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78%
Pace: 07'18" / 06'43" / 06'51" / 06'43" / 06'45" / 06'32" / 06'21" / 07'43" / 06'01" / 06'00" / 05'54" / 05'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'24") | 1000 / 1000 |
2 | | 06'43" (+00'50") | 1000 / 2000 |
3 | | 06'50" (+00'57") | 1000 / 3000 |
4 | | 06'43" (+00'50") | 1000 / 4000 |
5 | | 06'45" (+00'52") | 1000 / 5000 |
6 | | 06'31" (+00'38") | 1000 / 6000 |
7 | | 06'16" (+00'23") | 1000 / 7000 |
8 | | 06'19" (+00'26") | 1000 / 8000 |
9 | | 06'01" (+00'08") | 1000 / 9000 |
10 | | 05'59" (+00'06") | 1000 / 10000 |
11 | | 05'53" | 1000 / 11000 |
12 | | 05'54" (+00'01") | 1000 / 12000 |
13 | | 06'00" (+00'07") | 1000 / 13000 |
9月累積里程 :
602.29 km ASICS TARTHERZEAL 2-wide LIGHT BLUE/FLASH YELLOW TJR272 4807 cm27.0 累積 :
1744.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'43" | 00:14'01" |
3 | 06'51" | 00:20'52" |
4 | 06'43" | 00:27'35" |
5 | 06'45" | 00:34'20" |
6 | 06'32" | 00:40'52" |
7 | 06'21" | 00:47'13" |
8 | 07'43" | 00:54'56" |
9 | 06'01" | 01:00'57" |
10 | 06'00" | 01:06'57" |
11 | 05'54" | 01:12'51" |
12 | 05'55" | 01:18'46" |
13.0 | 05'59" | 01:24'46" |