11.0 km | 00:59:37 | 05:24/km日期: 2020-10-01 17:39 - 卡路里: 595 Cal - 總步數: 10418 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'26" / 05'14" / 05'18" / 05'23" / 05'24" / 05'26" / 05'41" / 05'30" / 05'47" / 05'23" / 04'57" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'31") | 1002 / 1002 | 176 / 104 |
2 | | 05'13" (+00'19") | 1001 / 2004 | 175 / 109 |
3 | | 05'18" (+00'24") | 1006 / 3010 | 174 / 107 |
4 | | 05'21" (+00'27") | 1006 / 4016 | 176 / 105 |
5 | | 05'19" (+00'25") | 1004 / 5021 | 178 / 105 |
6 | | 05'27" (+00'33") | 1005 / 6026 | 175 / 104 |
7 | | 05'37" (+00'43") | 1001 / 7027 | 176 / 100 |
8 | | 05'32" (+00'38") | 1001 / 8029 | 174 / 103 |
9 | | 05'44" (+00'50") | 1006 / 9035 | 171 / 101 |
10 | | 05'21" (+00'27") | 1005 / 10040 | 170 / 109 |
11 | | 04'54" | 1009 / 11050 | 172 / 117 |
10月累積里程 : 53.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'14" | 00:10'40" |
3 | 05'18" | 00:15'58" |
4 | 05'23" | 00:21'21" |
5 | 05'24" | 00:26'45" |
6 | 05'26" | 00:32'11" |
7 | 05'41" | 00:37'52" |
8 | 05'30" | 00:43'22" |
9 | 05'47" | 00:49'09" |
10 | 05'23" | 00:54'32" |
11 | 04'57" | 00:59'29" |
11.0 | 06'32" | 00:59'37" |