7.1 km | 00:38:46 | 05:29/km日期: 2020-09-21 22:13 - 總爬升: 162 m - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86%
Pace: 05'46" / 05'35" / 05'22" / 07'54" / 05'26" / 05'09" / 05'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 1000 / 1000 |
| 2 | | 05'35" (+00'32") | 1000 / 2000 |
| 3 | | 05'22" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'45") | 1000 / 4000 |
| 5 | | 05'26" (+00'23") | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'59" (+00'56") | 56 / 7056 |
9月累積里程 : 241.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'22" | 00:16'43" |
| 4 | 07'54" | 00:24'37" |
| 5 | 05'26" | 00:30'03" |
| 6 | 05'09" | 00:35'12" |
| 7 | 05'04" | 00:40'16" |
| 7.1 | 05'55" | 00:40'36" |
留言 
展開計圈分析
