10.0 km | 01:11:54 | 07:11/km日期: 2020-09-21 05:19 - 天氣: 晴 - 卡路里: 656 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80%
Pace: 07'58" / 07'20" / 07'12" / 07'17" / 07'07" / 07'06" / 07'06" / 07'04" / 08'07" / 06'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'09") | 1000 / 1000 |
2 | | 07'19" (+00'31") | 1000 / 2000 |
3 | | 07'12" (+00'24") | 1000 / 3000 |
4 | | 07'17" (+00'29") | 1000 / 4000 |
5 | | 07'06" (+00'18") | 1000 / 5000 |
6 | | 07'06" (+00'18") | 1000 / 6000 |
7 | | 07'06" (+00'18") | 1000 / 7000 |
8 | | 07'03" (+00'15") | 1000 / 8000 |
9 | | 06'55" (+00'07") | 1000 / 9000 |
10 | | 06'48" | 1000 / 10000 |
9月累積里程 :
602.29 km ASICS TARTHERZEAL 2-wide LIGHT BLUE/FLASH YELLOW TJR272 4807 cm27.0 累積 :
1744.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'20" | 00:15'18" |
3 | 07'12" | 00:22'30" |
4 | 07'17" | 00:29'47" |
5 | 07'07" | 00:36'54" |
6 | 07'06" | 00:44'00" |
7 | 07'06" | 00:51'06" |
8 | 07'04" | 00:58'10" |
9 | 08'07" | 01:06'17" |
10 | 06'49" | 01:13'06" |
10.0 | 03'41" | 01:13'07" |