10.1 km | 01:16:06 | 07:30/km日期: 2020-09-20 18:33 - 地點: 河濱 - 天氣: 晴 - 卡路里: 547 Cal - 總步數: 10438 - 平均步頻: 137 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'55" / 07'01" / 06'57" / 07'33" / 07'25" / 07'27" / 07'55" / 07'33" / 08'04" / 08'15" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" | 1006 / 1006 | 168 / 86 |
2 | | 06'59" (+00'07") | 1002 / 2009 | 168 / 84 |
3 | | 06'56" (+00'04") | 1000 / 3009 | 167 / 85 |
4 | | 07'32" (+00'40") | 1010 / 4019 | 137 / 96 |
5 | | 07'21" (+00'29") | 1006 / 5026 | 136 / 99 |
6 | | 07'22" (+00'30") | 1002 / 6028 | 138 / 98 |
7 | | 07'56" (+01'04") | 1006 / 7035 | 116 / 107 |
8 | | 07'31" (+00'39") | 1004 / 8039 | 130 / 101 |
9 | | 07'59" (+01'07") | 1008 / 9047 | 110 / 113 |
10 | | 08'12" (+01'20") | 1005 / 10052 | 106 / 114 |
11 | | 06'49" | 139 / 10192 | 160 / 91 |
9月累積里程 : 112.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'01" | 00:13'56" |
3 | 06'57" | 00:20'53" |
4 | 07'33" | 00:28'26" |
5 | 07'25" | 00:35'51" |
6 | 07'27" | 00:43'18" |
7 | 07'55" | 00:51'13" |
8 | 07'33" | 00:58'46" |
9 | 08'04" | 01:06'50" |
10 | 08'15" | 01:15'05" |
10.1 | 07'17" | 01:16'06" |