14.2 km | 01:19:58 | 05:36/km日期: 2020-09-20 05:22 - 平均心率: 123 - 卡路里: 705 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 80%
Pace: 05'55" / 05'52" / 05'52" / 05'43" / 05'33" / 05'45" / 05'27" / 05'15" / 05'25" / 05'16" / 05'15" / 05'22" / 05'48" / 05'52" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'36") | 1000 / 2000 |
| 3 | | 05'52" (+00'37") | 1000 / 3000 |
| 4 | | 05'43" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'18") | 1000 / 5000 |
| 6 | | 05'44" (+00'29") | 1000 / 6000 |
| 7 | | 05'27" (+00'12") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'25" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 05'47" (+00'32") | 1000 / 13000 |
| 14 | | 05'52" (+00'37") | 1000 / 14000 |
| 15 | | 06'41" (+01'26") | 244 / 14244 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
318.90 km 
母子鱷魚 三代玫紅 累積 :
702.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'43" | 00:23'22" |
| 5 | 05'33" | 00:28'55" |
| 6 | 05'45" | 00:34'40" |
| 7 | 05'27" | 00:40'07" |
| 8 | 05'15" | 00:45'22" |
| 9 | 05'25" | 00:50'47" |
| 10 | 05'16" | 00:56'03" |
| 11 | 05'15" | 01:01'18" |
| 12 | 05'22" | 01:06'40" |
| 13 | 05'48" | 01:12'28" |
| 14 | 05'52" | 01:18'20" |
| 14.2 | 06'44" | 01:19'59" |
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