44.9 km | 02:35:10 | 03:27/km日期: 2014-06-28 09:16 - 卡路里: 2426 Cal - 溫度: 30°C - 濕度: 79%
Pace: 09'31" / 01'39" / 02'01" / 02'09" / 02'10" / 02'10" / 02'20" / 02'11" / 02'10" / 02'10" / 01'49" / 01'41" / 01'50" / 01'39" / 01'51" / 01'40" / 01'59" / 02'51" / 02'29" / 02'10" / 02'30" / 02'30" / 02'30" / 02'31" / 02'20" / 02'19" / 02'30" / 02'01" / 01'49" / 02'00" / 01'51" / 01'50" / 01'50" / 01'49" / 02'51" / 05'50" / 07'09" / 06'51" / 06'09" / 06'21" / 08'39" / 07'31" / 06'40" / 07'20" / 08'20" / 02'51" /
6月累積里程 : 44.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 01'39" | 00:11'10" |
3 | 02'01" | 00:13'11" |
4 | 02'09" | 00:15'20" |
5 | 02'10" | 00:17'30" |
6 | 02'10" | 00:19'40" |
7 | 02'20" | 00:22'00" |
8 | 02'11" | 00:24'11" |
9 | 02'10" | 00:26'21" |
10 | 02'10" | 00:28'31" |
11 | 01'49" | 00:30'20" |
12 | 01'41" | 00:32'01" |
13 | 01'50" | 00:33'51" |
14 | 01'39" | 00:35'30" |
15 | 01'51" | 00:37'21" |
16 | 01'40" | 00:39'01" |
17 | 01'59" | 00:41'00" |
18 | 02'51" | 00:43'51" |
19 | 02'29" | 00:46'20" |
20 | 02'10" | 00:48'30" |
21 | 02'30" | 00:51'00" |
22 | 02'30" | 00:53'30" |
23 | 02'30" | 00:56'00" |
24 | 02'31" | 00:58'31" |
25 | 02'20" | 01:00'51" |
26 | 02'19" | 01:03'10" |
27 | 02'30" | 01:05'40" |
28 | 02'01" | 01:07'41" |
29 | 01'49" | 01:09'30" |
30 | 02'00" | 01:11'30" |
31 | 01'51" | 01:13'21" |
32 | 01'50" | 01:15'11" |
33 | 01'50" | 01:17'01" |
34 | 01'49" | 01:18'50" |
35 | 02'51" | 01:21'41" |
36 | 05'50" | 01:27'31" |
37 | 07'09" | 01:34'40" |
38 | 06'51" | 01:41'31" |
39 | 06'09" | 01:47'40" |
40 | 06'21" | 01:54'01" |
41 | 08'39" | 02:02'40" |
42 | 07'31" | 02:10'11" |
43 | 06'40" | 02:16'51" |
44 | 07'20" | 02:24'11" |
45 | 08'20" | 02:32'31" |
45.1 | 44'31" | 02:35'10" |