7.4 km | 00:34:41 | 04:40/km日期: 2020-09-23 05:41 - 卡路里: 457 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 85%
Pace: 05'29" / 04'43" / 04'41" / 04'29" / 04'31" / 04'25" / 04'17" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'12") | 1000 / 1000 |
2 | | 04'42" (+00'26") | 1000 / 2000 |
3 | | 04'40" (+00'24") | 1000 / 3000 |
4 | | 04'29" (+00'13") | 1000 / 4000 |
5 | | 04'30" (+00'14") | 1000 / 5000 |
6 | | 04'25" (+00'09") | 1000 / 6000 |
7 | | 04'16" | 1000 / 7000 |
8 | | 05'09" (+00'53") | 408 / 7408 |
9月累積里程 :
94.16 km ㄚ拖 阿綠 累積 :
688.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'43" | 00:10'12" |
3 | 04'41" | 00:14'53" |
4 | 04'29" | 00:19'22" |
5 | 04'31" | 00:23'53" |
6 | 04'25" | 00:28'18" |
7 | 04'17" | 00:32'35" |
7.4 | 05'10" | 00:34'42" |