10.5 km | 01:08:05 | 06:30/km日期: 2020-09-20 06:02 - 卡路里: 754 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 90%
Pace: 07'05" / 06'54" / 06'32" / 06'34" / 06'21" / 06'40" / 06'34" / 06'19" / 06'05" / 06'06" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'59") | 1000 / 1000 |
2 | | 06'54" (+00'49") | 1000 / 2000 |
3 | | 06'31" (+00'26") | 1000 / 3000 |
4 | | 06'34" (+00'29") | 1000 / 4000 |
5 | | 06'20" (+00'15") | 1000 / 5000 |
6 | | 06'39" (+00'34") | 1000 / 6000 |
7 | | 06'34" (+00'29") | 1000 / 7000 |
8 | | 06'19" (+00'14") | 1000 / 8000 |
9 | | 06'05" | 1000 / 9000 |
10 | | 06'05" | 1000 / 10000 |
11 | | 06'21" (+00'16") | 461 / 10461 |
9月累積里程 :
74.22 km Asics Tartherzeal 6 累積 :
512.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'54" | 00:13'59" |
3 | 06'32" | 00:20'31" |
4 | 06'34" | 00:27'05" |
5 | 06'21" | 00:33'26" |
6 | 06'40" | 00:40'06" |
7 | 06'34" | 00:46'40" |
8 | 06'19" | 00:52'59" |
9 | 06'05" | 00:59'04" |
10 | 06'06" | 01:05'10" |
10.5 | 06'21" | 01:08'06" |