6.3 km | 00:40:03 | 06:20/km日期: 2020-07-12 07:13 - 卡路里: 524 Cal - 平均步頻: 154
Pace: 06'12" / 05'41" / 05'48" / 05'57" / 06'10" / 07'12" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'40") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'48" (+00'09") | 1000 / 3000 |
4 | | 05'57" (+00'18") | 1000 / 4000 |
5 | | 06'10" (+00'31") | 1000 / 5000 |
6 | | 07'12" (+01'33") | 1000 / 6000 |
7 | | 09'08" (+03'29") | 319 / 6319 |
7月累積里程 : 77.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'41" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'57" | 00:23'38" |
5 | 06'10" | 00:29'48" |
6 | 07'12" | 00:37'00" |
6.3 | 09'07" | 00:39'55" |