7.2 km | 00:43:12 | 05:59/km日期: 2020-06-28 07:16 - 卡路里: 606 Cal - 平均步頻: 158
Pace: 06'40" / 05'32" / 05'43" / 05'43" / 05'41" / 05'50" / 05'58" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'10") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'25") | 1000 / 7000 |
| 8 | | 10'06" (+04'34") | 207 / 7207 |
6月累積里程 : 104.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'32" | 00:12'12" |
| 3 | 05'43" | 00:17'55" |
| 4 | 05'43" | 00:23'38" |
| 5 | 05'41" | 00:29'19" |
| 6 | 05'50" | 00:35'09" |
| 7 | 05'58" | 00:41'07" |
| 7.2 | 10'06" | 00:43'13" |
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