8.5 km | 03:19:17 | 23:30/km日期: 2020-09-19 08:50 - 總爬升: 452 m - 卡路里: 458 Cal - 平均步頻: 80 - 溫度: 24°C - 濕度: 78%
Pace: 28'12" / 24'58" / 19'33" / 24'53" / 28'04" / 19'26" / 16'26" / 20'51" / 20'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'01" (+11'33") | 993 / 993 |
2 | | 25'09" (+08'41") | 1006 / 2000 |
3 | | 18'57" (+02'29") | 995 / 2995 |
4 | | 25'23" (+08'55") | 1006 / 4001 |
5 | | 27'48" (+11'20") | 1009 / 5011 |
6 | | 19'23" (+02'55") | 1002 / 6013 |
7 | | 16'28" | 997 / 7010 |
8 | | 20'48" (+04'20") | 1002 / 8012 |
9 | | 21'14" (+04'46") | 472 / 8485 |
9月累積里程 : 171.61 km
Android - Sony H9493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'12" | 00:28'12" |
2 | 24'58" | 00:53'10" |
3 | 19'33" | 01:12'43" |
4 | 24'53" | 01:37'36" |
5 | 28'04" | 02:05'40" |
6 | 19'26" | 02:25'06" |
7 | 16'26" | 02:41'32" |
8 | 20'51" | 03:02'23" |
8.5 | 20'40" | 03:12'25" |