8.2 km | 00:54:14 | 06:37/km日期: 2020-09-21 21:17 - 平均心率: 125 - 卡路里: 458 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72%
Pace: 05'42" / 04'47" / 06'58" / 06'25" / 07'49" / 06'52" / 07'53" / 06'34" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+02'01") | 1870 / 1870 |
| 2 | | 03'33" (+00'14") | 200 / 2070 |
| 3 | | 09'58" (+06'39") | 200 / 2270 |
| 4 | | 03'30" (+00'11") | 200 / 2470 |
| 5 | | 09'42" (+06'23") | 200 / 2670 |
| 6 | | 03'29" (+00'10") | 200 / 2870 |
| 7 | | 09'43" (+06'24") | 200 / 3070 |
| 8 | | 03'26" (+00'07") | 200 / 3270 |
| 9 | | 09'55" (+06'36") | 200 / 3470 |
| 10 | | 03'25" (+00'06") | 200 / 3670 |
| 11 | | 10'28" (+07'09") | 200 / 3870 |
| 12 | | 03'19" | 200 / 4070 |
| 13 | | 12'08" (+08'49") | 200 / 4270 |
| 14 | | 03'21" (+00'02") | 200 / 4470 |
| 15 | | 10'49" (+07'30") | 200 / 4670 |
| 16 | | 03'28" (+00'09") | 200 / 4870 |
| 17 | | 10'48" (+07'29") | 200 / 5070 |
| 18 | | 03'28" (+00'09") | 200 / 5270 |
| 19 | | 11'09" (+07'50") | 200 / 5470 |
| 20 | | 03'27" (+00'08") | 200 / 5670 |
| 21 | | 10'59" (+07'40") | 200 / 5870 |
| 22 | | 03'28" (+00'09") | 200 / 6070 |
| 23 | | 10'32" (+07'13") | 200 / 6270 |
| 24 | | 03'33" (+00'14") | 200 / 6470 |
| 25 | | 13'24" (+10'05") | 200 / 6670 |
| 26 | | 06'34" (+03'15") | 1521 / 8191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
158.00 km 
asics Lyteracer 2 累積 :
2216.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'47" | 00:10'29" |
| 3 | 06'58" | 00:17'27" |
| 4 | 06'25" | 00:23'52" |
| 5 | 07'49" | 00:31'41" |
| 6 | 06'52" | 00:38'33" |
| 7 | 07'53" | 00:46'26" |
| 8 | 06'34" | 00:53'00" |
| 8.2 | 06'31" | 00:54'15" |
展開計圈分析
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