10.0 km | 00:53:04 | 05:18/km日期: 2020-09-18 05:52 - 總爬升: 158 m - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 93%
Pace: 02'43" / 05'39" / 05'46" / 05'51" / 05'31" / 05'02" / 04'55" / 04'52" / 04'57" / 04'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'15") | 1000 / 1000 |
| 2 | | 05'39" (+00'56") | 1000 / 2000 |
| 3 | | 05'45" (+01'02") | 1000 / 3000 |
| 4 | | 05'50" (+01'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'36") | 1000 / 5000 |
| 6 | | 05'02" (+00'19") | 1000 / 6000 |
| 7 | | 04'55" (+00'12") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'57" (+00'14") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'03" | 9 / 10009 |
9月累積里程 : 481.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'43" | 00:02'43" |
| 2 | 05'39" | 00:08'22" |
| 3 | 05'46" | 00:14'08" |
| 4 | 05'51" | 00:19'59" |
| 5 | 05'31" | 00:25'30" |
| 6 | 05'02" | 00:30'32" |
| 7 | 04'55" | 00:35'27" |
| 8 | 04'52" | 00:40'19" |
| 9 | 04'57" | 00:45'16" |
| 10 | 04'43" | 00:49'59" |
| 10.0 | 05'10" | 00:50'02" |
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