17.6 km | 05:49:25 | 19:51/km日期: 2014-11-16 09:29 - 總爬升: 325 m - 卡路里: 950 Cal - 溫度: 20°C - 濕度: 91%
Pace: 41'31" / 47'50" / 61'06" / 49'39" / 47'40" / 69'29" / 10'16" / 02'33" / 02'04" / 01'59" / 01'40" / 01'48" / 01'23" / 01'28" / 01'25" / 01'25" / 01'49" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 41'10" (+39'46") | 995 / 995 |
2 | | 48'06" (+46'42") | 1001 / 1996 |
3 | | 01:00'12" (+58'48") | 1000 / 2997 |
4 | | 50'09" (+48'45") | 1011 / 4008 |
5 | | 47'50" (+46'26") | 996 / 5004 |
6 | | 01:08'47" (+07'23") | 1009 / 6014 |
7 | | 10'17" (+08'53") | 1000 / 7015 |
8 | | 02'32" (+01'08") | 1002 / 8017 |
9 | | 02'02" (+00'38") | 999 / 9016 |
10 | | 02'01" (+00'37") | 1005 / 10022 |
11 | | 01'37" (+00'13") | 1010 / 11033 |
12 | | 01'47" (+00'23") | 1002 / 12035 |
13 | | 01'24" | 1003 / 13039 |
14 | | 01'25" (+00'01") | 1003 / 14043 |
15 | | 01'24" | 1008 / 15051 |
16 | | 01'26" (+00'02") | 1003 / 16055 |
17 | | 01'54" (+00'30") | 1003 / 17058 |
18 | | 07'48" (+06'24") | 533 / 17592 |
11月累積里程 : 161.17 km
Android - Sony D6563 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 41'31" | 00:41'31" |
2 | 47'50" | 01:29'21" |
3 | 61'06" | 02:30'27" |
4 | 49'39" | 03:20'06" |
5 | 47'40" | 04:07'46" |
6 | 69'29" | 05:17'15" |
7 | 10'16" | 05:27'31" |
8 | 02'33" | 05:30'04" |
9 | 02'04" | 05:32'08" |
10 | 01'59" | 05:34'07" |
11 | 01'40" | 05:35'47" |
12 | 01'48" | 05:37'35" |
13 | 01'23" | 05:38'58" |
14 | 01'28" | 05:40'26" |
15 | 01'25" | 05:41'51" |
16 | 01'25" | 05:43'16" |
17 | 01'49" | 05:45'05" |
17.6 | 07'18" | 05:49'25" |