21.2 km | 02:05:54 | 05:56/km日期: 2020-09-21 17:06 - 總爬升: 357 m - 平均心率: 156 - 卡路里: 1760 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 63%
Pace: 05'55" / 06'43" / 07'22" / 07'02" / 05'41" / 05'51" / 06'18" / 05'33" / 05'23" / 05'31" / 05'41" / 05'35" / 04'54" / 06'23" / 05'24" / 06'00" / 06'06" / 05'49" / 06'02" / 06'15" / 06'44" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'01") | 1000 / 1000 |
2 | | 06'43" (+01'49") | 1000 / 2000 |
3 | | 07'21" (+02'27") | 1000 / 3000 |
4 | | 06'15" (+01'21") | 1000 / 4000 |
5 | | 05'20" (+00'26") | 1000 / 5000 |
6 | | 05'51" (+00'57") | 1000 / 6000 |
7 | | 05'36" (+00'42") | 1000 / 7000 |
8 | | 05'33" (+00'39") | 1000 / 8000 |
9 | | 05'22" (+00'28") | 1000 / 9000 |
10 | | 05'31" (+00'37") | 1000 / 10000 |
11 | | 05'40" (+00'46") | 1000 / 11000 |
12 | | 05'34" (+00'40") | 1000 / 12000 |
13 | | 04'54" | 1000 / 13000 |
14 | | 06'22" (+01'28") | 1000 / 14000 |
15 | | 05'23" (+00'29") | 1000 / 15000 |
16 | | 05'59" (+01'05") | 1000 / 16000 |
17 | | 06'06" (+01'12") | 1000 / 17000 |
18 | | 05'49" (+00'55") | 1000 / 18000 |
19 | | 06'01" (+01'07") | 1000 / 19000 |
20 | | 06'15" (+01'21") | 1000 / 20000 |
21 | | 06'43" (+01'49") | 1000 / 21000 |
22 | | 08'46" (+03'52") | 171 / 21171 |
新北市黎小饅(Eric Li)