15.1 km | 01:44:21 | 06:53/km日期: 2020-09-19 05:36 - 卡路里: 1065 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 06'47" / 06'32" / 06'19" / 06'20" / 06'22" / 10'36" / 06'24" / 06'41" / 06'24" / 06'19" / 09'05" / 06'24" / 06'29" / 06'25" / 06'18" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'29") | 1000 / 1000 |
2 | | 06'32" (+00'14") | 1000 / 2000 |
3 | | 06'19" (+00'01") | 1000 / 3000 |
4 | | 06'19" (+00'01") | 1000 / 4000 |
5 | | 06'21" (+00'03") | 1000 / 5000 |
6 | | 10'36" (+04'18") | 1000 / 6000 |
7 | | 06'23" (+00'05") | 1000 / 7000 |
8 | | 06'41" (+00'23") | 1000 / 8000 |
9 | | 06'23" (+00'05") | 1000 / 9000 |
10 | | 06'19" (+00'01") | 1000 / 10000 |
11 | | 09'04" (+02'46") | 1000 / 11000 |
12 | | 06'24" (+00'06") | 1000 / 12000 |
13 | | 06'28" (+00'10") | 1000 / 13000 |
14 | | 06'24" (+00'06") | 1000 / 14000 |
15 | | 06'18" | 1000 / 15000 |
16 | | 07'23" (+01'05") | 126 / 15126 |
9月累積里程 : 67.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'32" | 00:13'19" |
3 | 06'19" | 00:19'38" |
4 | 06'20" | 00:25'58" |
5 | 06'22" | 00:32'20" |
6 | 10'36" | 00:42'56" |
7 | 06'24" | 00:49'20" |
8 | 06'41" | 00:56'01" |
9 | 06'24" | 01:02'25" |
10 | 06'19" | 01:08'44" |
11 | 09'05" | 01:17'49" |
12 | 06'24" | 01:24'13" |
13 | 06'29" | 01:30'42" |
14 | 06'25" | 01:37'07" |
15 | 06'18" | 01:43'25" |
15.1 | 07'22" | 01:44'21" |