9.0 km | 00:59:01 | 06:32/km日期: 2020-09-17 05:47 - 地點: 土城街道 - 天氣: 還可以 - 平均心率: 134 - 卡路里: 557 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90%
Pace: 06'42" / 10'26" / 06'29" / 06'13" / 06'05" / 06'14" / 06'12" / 06'14" / 08'34" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+03'30") | 1000 / 1000 |
| 2 | | 06'00" (+02'48") | 1000 / 2000 |
| 3 | | 06'29" (+03'17") | 1000 / 3000 |
| 4 | | 06'12" (+03'00") | 1000 / 4000 |
| 5 | | 06'05" (+02'53") | 1000 / 5000 |
| 6 | | 06'13" (+03'01") | 1000 / 6000 |
| 7 | | 06'11" (+02'59") | 1000 / 7000 |
| 8 | | 06'14" (+03'02") | 1000 / 8000 |
| 9 | | 06'16" (+03'04") | 12 / 8012 |
| 10 | | 32'33" (+29'21") | 26 / 8039 |
| 11 | | 03'21" (+00'09") | 107 / 8146 |
| 12 | | 15'13" (+12'01") | 50 / 8196 |
| 13 | | 03'22" (+00'10") | 112 / 8308 |
| 14 | | 25'45" (+22'33") | 32 / 8340 |
| 15 | | 03'31" (+00'19") | 108 / 8449 |
| 16 | | 16'57" (+13'45") | 59 / 8508 |
| 17 | | 03'18" (+00'06") | 113 / 8622 |
| 18 | | 21'47" (+18'35") | 39 / 8661 |
| 19 | | 03'12" | 116 / 8778 |
| 20 | | 21'58" (+18'46") | 61 / 8840 |
| 21 | | 03'13" (+00'01") | 113 / 8953 |
| 22 | | 11'48" (+08'36") | 72 / 9025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
196.65 km 
NB Hanzo C 累積 :
309.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 10'26" | 00:17'08" |
| 3 | 06'29" | 00:23'37" |
| 4 | 06'13" | 00:29'50" |
| 5 | 06'05" | 00:35'55" |
| 6 | 06'14" | 00:42'09" |
| 7 | 06'12" | 00:48'21" |
| 8 | 06'14" | 00:54'35" |
| 9 | 08'34" | 01:03'09" |
| 9.0 | 10'55" | 01:03'26" |
展開計圈分析
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