16.0 km | 01:22:57 | 05:10/km日期: 2020-09-16 18:10 - 平均心率: 150 - 卡路里: 925 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 77%
Pace: 05'47" / 05'13" / 05'16" / 05'17" / 05'15" / 05'13" / 05'06" / 05'00" / 05'04" / 05'06" / 05'05" / 04'58" / 06'04" / 05'06" / 04'56" / 05'09" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'50") | 1000 / 1000 |
| 2 | | 05'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'16" (+00'20") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 05'12" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'09") | 1000 / 7000 |
| 8 | | 04'59" (+00'03") | 1000 / 8000 |
| 9 | | 05'04" (+00'08") | 1000 / 9000 |
| 10 | | 05'05" (+00'09") | 1000 / 10000 |
| 11 | | 05'05" (+00'09") | 1000 / 11000 |
| 12 | | 04'57" (+00'01") | 1000 / 12000 |
| 13 | | 05'16" (+00'20") | 1000 / 13000 |
| 14 | | 05'05" (+00'09") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 05'08" (+00'12") | 1000 / 16000 |
| 17 | | 06'01" (+01'05") | 31 / 16031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
9月累積里程 : 266.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'13" | 00:11'00" |
| 3 | 05'16" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 05'13" | 00:32'01" |
| 7 | 05'06" | 00:37'07" |
| 8 | 05'00" | 00:42'07" |
| 9 | 05'04" | 00:47'11" |
| 10 | 05'06" | 00:52'17" |
| 11 | 05'05" | 00:57'22" |
| 12 | 04'58" | 01:02'20" |
| 13 | 06'04" | 01:08'24" |
| 14 | 05'06" | 01:13'30" |
| 15 | 04'56" | 01:18'26" |
| 16 | 05'09" | 01:23'35" |
| 16.0 | 07'51" | 01:23'50" |
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