10.1 km | 01:01:26 | 06:06/km日期: 2020-09-17 22:05 - 平均心率: 142 - 卡路里: 684 Cal - 平均步頻: 162
Pace: 06'08" / 06'07" / 06'21" / 06'26" / 06'27" / 06'18" / 05'36" / 06'05" / 05'39" / 05'35" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" (+00'47") | 1000 / 3000 |
| 4 | | 06'26" (+00'52") | 1000 / 4000 |
| 5 | | 06'26" (+00'52") | 1000 / 5000 |
| 6 | | 06'17" (+00'43") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 06'05" (+00'31") | 1000 / 8000 |
| 9 | | 05'38" (+00'04") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 10'45" (+05'11") | 71 / 10071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 134.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'07" | 00:12'15" |
| 3 | 06'21" | 00:18'36" |
| 4 | 06'26" | 00:25'02" |
| 5 | 06'27" | 00:31'29" |
| 6 | 06'18" | 00:37'47" |
| 7 | 05'36" | 00:43'23" |
| 8 | 06'05" | 00:49'28" |
| 9 | 05'39" | 00:55'07" |
| 10 | 05'35" | 01:00'42" |
| 10.1 | 10'41" | 01:01'28" |
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