11.5 km | 01:14:21 | 06:27/km日期: 2014-11-08 06:43 - 卡路里: 487 Cal - 溫度: 22°C - 濕度: 75%
Pace: 07'08" / 07'15" / 06'27" / 06'22" / 06'08" / 07'08" / 07'07" / 06'26" / 06'36" / 06'15" / 07'40" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'03") | 1000 / 1000 |
2 | | 06'37" (+00'31") | 1000 / 2000 |
3 | | 06'26" (+00'20") | 1000 / 3000 |
4 | | 06'22" (+00'16") | 1000 / 4000 |
5 | | 06'06" | 1000 / 5000 |
6 | | 06'21" (+00'15") | 1000 / 6000 |
7 | | 06'26" (+00'20") | 1000 / 7000 |
8 | | 06'26" (+00'20") | 1000 / 8000 |
9 | | 06'35" (+00'29") | 1000 / 9000 |
10 | | 06'14" (+00'08") | 1000 / 10000 |
11 | | 06'21" (+00'15") | 1000 / 11000 |
12 | | 06'21" (+00'15") | 503 / 11503 |
11月累積里程 :
453.42 km 阿拖 黃色 累積 :
75.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'15" | 00:14'23" |
3 | 06'27" | 00:20'50" |
4 | 06'22" | 00:27'12" |
5 | 06'08" | 00:33'20" |
6 | 07'08" | 00:40'28" |
7 | 07'07" | 00:47'35" |
8 | 06'26" | 00:54'01" |
9 | 06'36" | 01:00'37" |
10 | 06'15" | 01:06'52" |
11 | 07'40" | 01:14'32" |
11.5 | 09'28" | 01:19'18" |